Adults Catskill Martial Arts Academy Call 845-423-9497 - Catskill Martial Arts Academy Call 845-423-9497

Building Character for over 25 Years
Call 845-423-9497
Go to content
adults
Classes for Adults
13 Years and Up
karate weapons tai chi

about karate
Ages 13 and up
In today's competitive world, martial art training provides you with mental benefits as well as a healthier, less stressful lifestyle. Our training regimen develops self awareness, self assurance and self confidence.
You don't need unusual physical skills, just the desire to develop martial art skills and a positive self image. Our classes are relaxed and rewarding, and our instructors are helpful and supportive.

about tai chi
Ages 13 and up
Tai Chi is an ancient Chinese system of movement for health and vitality. Its practice results in increased circulation, awareness, sensitivity, and an unexcelled art of self defense. The Tai Chi form consists of a series of postures performed in a slow, continuous sequence. Unlike exercise which relies on muscular force and tension, the graceful movements of Tai Chi.

about weapons
Our weapons program is included in all the karate classes to improve the hand and eye coordination and build the biggest benefit to percussion weapons’ training is that things like wrist flexibility, muscle strength, core stability, tendon strength, dexterity, balance, body positioning and coordination, all play a role in the final outcome. Weapons taught: Short sticks, Staff, Tonfa, Sickle, Sai, Nunchaku and Sword.
MARTIAL ARTS
ABOUT DISCIPLINE




Progress Comes To Those Who Train

ABOUT RESPECT




Keep The White Belt Mentality That You May Always Learn

ABOUT CONFIDENCE




True Victory Is Victory Over Oneself

ABOUT SAFETY




Know How To Fight And Pray You Never Have To

Become Fit
Monthly Specials
No Contracts
Private Lessons
Summer Camps
Seminars
FOLLOW US
Back to content